partners, friends or even colleagues. And that’s on top of all the other ways gratitude is clearly good for us. Maybe we should all stop counting sheep or counting calories and start counting our ...

UC Riverside researchers say the converse—penning letters-never-sent expressing gratitude—carries a benefit, as well. There is an entire area of study in psychology devoted to gratitude ...

Compose a gratitude letter. Some research has shown the positive impact of gratitude-letter writing, which takes the practice a step further. Bartlett often suggests gratitude-letter writing to ...

People are not always sincere when uttering the two words, thank you. It is a simple reflex to text Ty or say much appreciated when you desire to be polite in social circles. This happened the ...

But I recently had a life-threatening health emergency and I am so grateful to be living in a state that offers such expertise and care. My thanks go out to the quick, decisive doctors and nurses ...