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How accurate are continuous glucose monitors? A study puts them to the test
By Dr. Liji Thomas, MD New research compares CGM and capillary blood glucose measurements, revealing key discrepancies in ...
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Eating breakfast later lowers blood sugar spikes in type 2 diabetes patients
They found that breakfast consumed at 0930 hours (mid-morning) and 1200 hours (midday) reduced postprandial glycemia compared to 0700 hours (early morning). The study further revealed that 20 ...