To outline the rationale, objectives and strategies used in a systematically designed research programmme to study specific weight gain-inducing behaviours, their social–psychological as well as ...

However, no longitudinal studies have addressed whether skipping breakfast leads to excessive weight gain. OBJECTIVE: To investigate whether skipping breakfast was prospectively associated with ...

When this happens, you begin to gain objective experience. Objective experience is important for creating a foundation of knowledge that will pay dividends later on in life as you gain real-life ...

It is normal to have specific goals and expectations when starting a muscle mass gain phase,' explains David ... as possible and focus more on daily objectives and smaller goals that will lead ...