A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

New research has revealed eating a diet rich in certain foods, and one surprising ingredient, could slash the risk of ...

That's why it's always a good idea to think about how you can boost your immune system as well as your overall health with ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Advocates for healthy food accessibility as the MAHA movement gains momentum note that millions of Americans live in food ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Raw food lifestyle delivers benefits including enhanced nutrition, improved digestion, natural weight management, detoxification support and increased energy ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...