There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Incorporating foods rich in certain vitamins and nutrients may help protect your vision and lower the risk of certain eye ...

A huge study involving 500,000 people showed a link between one food and cancer - including bowel cancer, breast cancer and ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Raw food lifestyle delivers benefits including enhanced nutrition, improved digestion, natural weight management, detoxification support and increased energy ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

An intriguing new study suggests that increasing your intake of fruits, dietary fiber, dairy, and caffeine could help ...