A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

Advocates for healthy food accessibility as the MAHA movement gains momentum note that millions of Americans live in food ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

The new research also said infants with the most diverse diet had a 61 percent lower risk of having a food allergy by 18 ...

“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

Trump, 78, is well known for his love of fast food staples such as the Quarter Pounder and Big Mac from McDonald's - and is ...