The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

That also means, if a vibrating foam roller seems to work for you and you believe it makes you feel better—have at it! Not only do you get an effective self-massage with foam rolling ...

You can also read up on what's the difference between massage guns and foam rollers here: foam roller vs massage gun. I can still clearly remember the day I received my Power Plate Roller because ...

Versatile and hard-wearing, this roller has a range of patterns across its surface, making it adaptable to the individual needs of the user. Yoga-Mad Vari Massage Foam Roller, £32.99 Sweaty Betty ...

A foam roller can be daunting for the uninitiated ... before using your bodyweight to apply pressure and a rocking, rolling motion to massage the soft tissue ‘I would suggest that just trying ...