Have you ever found yourself tearing up or feeling heavy because your partner is going through it? Maybe they had a rough day ...

Have you ever found yourself feeling low without any reason? Many people experience waves of unexplained sadness, which can ...

As Psychology Today points out, suppressing your true opinions to fit in can lead to resentment and a weakened sense of self.

If you're an immigrant — and most of us in this country are — it's hard not to feel anxiety and sadness about what's ...

The man talks to his mom, who is now widowed from his emotionally abusive stepdad. She refused to say anything bad about her ...

June is National Men’s Health Month, and instead of digging into some of the more covered topics, like heart disease and ...

When most people think about seasonal depression, they imagine gloomy winter days, freezing temperatures and not enough sunlight.