Love goes hand in hand with good communication with your partner. If you're feeling down, let's uncover what's causing that ...

Sometimes, I just need a warm mug of tea and a good cry. Other times, I’m desperate for something new—an activity that makes me feel alive again. If you can relate, you’re in good company.

It can help calm you down. “Screaming engages the vagus nerve, which helps regulate the nervous system,” Silverman says. Doing so slows down your heart rate, lowers your blood pressure and inhibits ...

Do not say, "So you're depressed. Aren't you always?" This is an unproductive question that can feel undermining. This sentiment can help someone feel hope that things will get better. You can ...

“I always knew she was guilty,” costar Mia Thornton said during the January 26 episode of Watch What Happens Live With Andy ...

Sometimes, the most surprising comfort I’ve found in tough moments has come from watching tear-jerking films. Have ...

Star’s iconic newsboy statue, Lance, has returned to its longtime home in downtown Fredericksburg. For two decades, the ...

"As the days get shorter, many people find themselves feeling sad. You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ended. Some people have ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. Some symptoms of SAD may include feeling listless, sad or down many days, loss of interest in once enjoyable activities, low energy or ...