Holding onto regrets can weigh down your spirit and steal the joy from your everyday moments. You may have spent too much ...

Regret isn’t just painful—it’s powerful. Learn how to turn your biggest regrets into purpose and build a life you won’t look ...

Infidelity isn't just a guy thing. Women can slip up in relationships too and feel regret. But what exactly makes them feel ...

Ever replay a conversation in your head and wish you’d said something different? If that’s you, you’re not alone. Psychology ...

Kaitlin Woolley, another co-author of the study, said she thought the opposite would be true. She explained, "If you have ...

One of the most important things millennials need to do before turning 40 so they can age without regrets is reframe how they ...