Moon in PiscesThe Moon floats into dreamy Pisces today, and the vibe is full-on soft focus. Emotions run deep—but not always ...

Have you ever noticed that it becomes very difficult to concentrate on work or house chores during the rainy season because ...

“Run your wrists under cold water for 30 seconds. This quick temperature change activates your parasympathetic nervous system ...

A surprising new study has found that some common medication used to make people feel better might also be effective in the ...

Research shows a few minutes of cyclic breathing can reduce anxiety and make you feel more centered and focused.

Not only can feeling euphoric during that first warm week indicate a mental health condition that needs attention, such as bipolar disorder or other mood disorders, but the up-and-down nature of ...

The monsoon may feel like a refreshing break after the scorching summer, but it brings along its own set of challenges.

Many things can affect how your mood shifts throughout the day. For example, because of body rhythms, most people feel upbeat and energetic around noon but tend to have more negative feelings ...

Learn how candlelight creates mood, intimacy, and unforgettable moments with expert tips for effortless ambiance.

Your gut does more than digest food, it fuels performance, mood, and motivation. From better absorption of nutrients to ...

Dopamine and serotonin are mood-enhancing chemicals that are often called the “feel-good” hormones. Researchers have also suggested that because type 2 diabetes and depression can have some ...