Researchers analyzed prospective data on the dietary intake of 200,000-plus adults and noted how many died from cancer.

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

Steak 'n Shake Melbourne locations in Brevard were the first to start cooking their french fries in beef tallow. Now, all ...

From fighting anxiety to keeping your bones and skin in top shape, omega-3s are one of the most well-researched and genuinely ...