Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

A man fell fast asleep in a McDonald's drive thru while at the wheel of his car, prompting his arrest by police last month. Officers were called when 24-year-old Lewis John's car remained ...

Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

A sleep expert has shared a simple way to help you drift off into a deep slumber if you struggle to fall asleep at night - ...

Want to fall asleep fast? This nighttime habit we've always been told to avoid may not be as bad for your sleep as you ...

Proper sleep hygiene can help you fall asleep faster. This includes modifying your sleep environment and avoiding technology ...

The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.” ...

Here's what the best research out there has to say about what you can do to help yourself fall asleep. 1. Dim the lights in your room This might seem obvious, but it bears repeating: One of the ...

The 18-year-old claims two officers inside the vehicle were 'fast asleep'. He says he was with his cousin, Kieran, and two uncles, Damien and Kevin, and only realised they were police officers ...