Background Adequate leg extensors preparation is highly important especially in volleyball which involve several jumping techniques. Values of developed force in the function of time generated during ...

The hip extensors include the gluteus maximus and hamstrings. The third muscle that gets strengthened with walking in your hips is the abductor, which stabilises your pelvis area.

Radial wrist extensors help with movement in your elbow, forearm, wrist, and hands. Any time you pick up an object, write with a pencil, or throw a ball, you’re using these muscles.

Your back extensors are multilayered muscles that include the erector spinae muscles, quadratus lumborum, and multifidus. In general, they attach the spine to the pelvis or an individual vertebra ...

Objectives This study tested the hypothesis that impairments in lower limb maximal strength and voluntary activation (VA) are exacerbated following match-play tennis in hot compared with cool ...

For the ankle extensors, the peak hopping force of just under 10 bodyweights is barely higher than what’s required for sprinting, and a bit higher than the eight needed for running.

You'll flip positions again for the penultimate exercise of the set, giving your wrist extensors some focused attention. Stay in the same position as the previous move, just swapping to a pronated ...

Can phase angle from bioelectrical impedance analysis associate with neuromuscular properties of the knee extensors? Frontiers in Physiology, 2022; 13 DOI: 10.3389/fphys.2022.965827; ...