The longest story in Exhalation, “The Lifecycle of Software Objects,” best exemplifies Chiang’s sneakily unnerving ability to foreshadow dark futures, as his characters care for digital pets ...

Discover how deep breathing supports lung health by clearing toxins, improving oxygen flow, and promoting relaxation for better respiratory function.

The study, published in the Journal of Physiology, shows that the pupil is smallest during inhalation and largest during exhalation—something that could affect our vision. Like the aperture in a ...

The study shows that the pupil is smallest during inhalation and largest during exhalation -- something that could affect our vision. Researchers at Karolinska Institutet in Sweden have discovered ...

Inhalation and exhalation is the same as breathing or ventilation and is a physical process which moves air into and out of your lungs. Respiration is not the same as breathing, and is a chemical ...

Exhaling Several studies therefore say that we should mainly focus on that exhalation. Deeper and slower breathing, and especially extending your exhalation, brings relaxation and calm.