But some sports experts think it is important to expand the definition of athlete, because the more a person identifies as an athlete, rather than an exerciser, the more likely they are to ...

Pelvic floor/kegel exercises have had known benefits for women for decades, especially post-child birth, for strengthening bladder muscles, reducing the risk of pelvic prolapse and improving sex.

Think of a pedal exerciser as a fidget spinner for your legs. Are you in a thermostat war at work and constantly freezing? Warm yourself right up with a few turns of the wheel. Some fans of the ...

The quantified self movement is all about strapping gadgets to our bodies to tell us that we don't get enough exercise. The trend may have neglected certain parts of the body, which is something ...

An exercise identity is what we imagine when we think of an “exerciser.” For most, this is someone who goes to the gym regularly or prioritizes their walk despite a busy schedule. When we ...

That's because the smart kegel exerciser offers a unique take on the fitness quantification trend, by making it easier for women to strengthen their pelvic muscles. Of course, there've been smart ...

Enter the kGoal Kegel Exerciser. Minna Life, the company that manufactures the product, describes it on their website as “the world’s smartest Kegel exerciser.” After testing it for two ...

If you’re someone who wants a safe, non-invasive alternative to chisel their jawline naturally, a jawline exerciser can be the perfect tool for you. With one of the most efficient jawline ...