Medically reviewed by Suzanne Fisher, RD Apples are among the most popular fruits due to their flavor and health benefits.

Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...

You see, apple offers high-pectin content. And pectin helps to keep a sugar rush at bay, preventing the hyper-high and depressing crash experienced from eating less healthy sweets. (Learn more ...

Border czar Tom Homan was seen casually eating an apple and walking past furious pro illegal immigration protesters in Albany on Wednesday. (Credit: Austin C. Jefferson/City & State New York) ...

In the reel, which has been viewed 600,000 times, Shaun Christopher explains that eating apples 'naturally boosts GLP-1, the fat-burning hormone Ozempic targets'. Speaking to his 200,000 followers ...

or at other individual fruits such as apples or bananas, we don’t see any relationship between intake and risk of depression.” “We found that eating one medium orange a day may lower the ...

There are two types of apples: eating apples and culinary (cooking) apples. Eaters are sweeter, with the most interesting flavour, as their sugars are balanced by an edge of acidity. They hold ...