It’s the dilemma most dieters face – to eat or not to eat away from home. Although fast foods and ultra-processed foods are best avoided for health-related reasons, you can still shed pounds ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Swanky business lunches, brunches, endless new restaurant openings, and viral food trends make food less about hunger and necessity and more about eating for the experience. Food also releases ...