Discover the science behind premature aging, from sun damage and oxidative stress to poor sleep and nutrition, plus ...

Premature aging may be due to various factors, such as telomere shortening and a lack of cell division. Lifestyle habits such as eating a nutritious diet, being physically active, and getting ...

Early trauma pushes individuals to adapt in ways that prioritize quick responses to immediate danger or stress, leading ...

Exposure to heat can alter the way your DNA works, according to a new study. The effects could lead to long-term health ...

Arteaga suggests avoiding blue screens before bed and cutting down on late dinners to optimize melatonin production, the hormone that regulates sleep, and thus slow down premature aging.

The biggest potential impact of blue light is that it can age you. “Fortunately, blue light is not associated with skin cancers, but it has been shown to lead to premature aging and the development of ...

Scientists at Osaka University have developed a new AI-powered method to estimate biological age, providing a more accurate ...

Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) ...

But the role the factors play and how much they influence disease development and premature death might surprise you. Socioeconomics and lifestyle have more to do with healthy aging than genetics ...