For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

A meta-analysis of previous studies indicates a positive effect, showing a reduced risk of certain cancers among coffee and ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

A new study out of Japan has found that regularly consuming this beverage can reduce the risk of cognitive decline and dementia —as well as prevent cancer and heart disease.

People are being encouraged to 'rethink' their drinking habits, especially if they enjoy a cup of tea and use tea bags. The ...

In today’s fast-paced world, where stress and anxiety have become common concerns, finding simple and effective ways to ...

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...