If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

These BBQ sauces range from clean and healthy to sugar-loaded and highly processed. Find out which ones dietitians recommend.

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...

If you’re making food and lifestyle changes, you may hesitate between working with a dietitian vs. a nutritionist. Learn who ...

Spring brings a fresh variety of nutrient-rich foods that can help fight inflammation. Stock up on these ingredients to ...

Sweet snacks can be high in added sugar, which can cause inflammation in the body and lead to poorer overall health. Savory ...