Most of us prefer a bit of variety in what we eat. Not true for these five "specialist" species, who seem perfectly content ...

Discover why traditional dieting fails for most people and learn the sustainable lifestyle changes that lead to successful ...

Here are just a few of the best foods for dieters: 1. Calorie-Controlled Snacks. Plenty of consumers are buying the 100-calorie (more or less) snack packs of everything from chips to cupcakes ...

And while the diet remains controversial among health professionals, marketers are eagerly stepping up to cash in on the interest with supplements billed to fill gaps in the diet and help dieters ...

An expert has shed light on the foods that may keep you reaching for extra snacks between meals. NHS surgeon Dr Karan Rangarajan took to Instagram to share his expertise, claiming that specific ...

Following these findings, 35% of Brits see themselves as 'yo-yo dieters', piling on the pounds as quickly as they lose them, ...

It includes little education and no health care experts or exercise recommendations to help dieters go the distance. The only support comes from information on cereal boxes and the Special K ...