Most of us prefer a bit of variety in what we eat. Not true for these five "specialist" species, who seem perfectly content ...

They’re sowing some wild oats — but it’s not what you think. Those in pursuit of a drop-fat-fast hack, but just can’t seem to get their hands on the ever-modish, ever-costly Ozempic shots are turning ...

Here are just a few of the best foods for dieters: 1. Calorie-Controlled Snacks. Plenty of consumers are buying the 100-calorie (more or less) snack packs of everything from chips to cupcakes ...

And while the diet remains controversial among health professionals, marketers are eagerly stepping up to cash in on the interest with supplements billed to fill gaps in the diet and help dieters ...

An expert has shed light on the foods that may keep you reaching for extra snacks between meals. NHS surgeon Dr Karan Rangarajan took to Instagram to share his expertise, claiming that specific ...

The Hairy Dieters: How To Love Food And Lose Weight The Hairy Bikers are back with a brand new mission. Si King and Dave Myers have made their names cooking real food for real people, creating ...

Dieters learn about fast and slow carbs and how to pair them with lean protein and healthy fats on the Fat Loss Plate. Dieters can expect to lose up to 3 pounds per week, depending on starting weight.

If you're on a weight loss journey, you may be replacing your usual dietary staples with low-fat alternatives where possible. It seems logical, doesn't it? However, an NHS GP has taken to TikTok ...