Hitting 10,000 steps a day is a goal for millions of us. But the pace we walk at may be a more important target to focus on. Research suggests brisk walkers — above 4mph — are less likely to ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. So, I’m suffering a sucking chest wound and I’m standing in line at ...

Now, don't be a mole. Go for the gold. I didn't intend to write a poem. (I don't consider myself a poet at all.) I am clarifying my ideas for this week's writing. Having goals and motivation to ...

Q.My daughter, who will soon turn 4, has started acting like she is 2 1/2. Is there any way we can shape her behavior -- which is pretty miserable -- or change our reaction to it? Getting dressed ...

Research revealed almost half the nation found the slow pace of high streets to be their biggest shopping bugbear. Credit: Photo: Mercury Press There are two types of people in the world: those ...

Life for the Rusher is meant to be faced head-on. The Dawdler is completely opposite. He or she will amble along the aisles, mostly unaware of other shoppers. He or she will stop to study ...

ENGLEWOOD, Colo. (AP) — The Denver Broncos' dazzling defense has a fatal flaw: It keeps showing up late. The Broncos (4-2), who host the Houston Texans (4-2) on Monday night in Brock Osweiler's ...