A 19-year-old was swimming at a popular waterfall in Washington when he got a cramp and didn’t resurface, deputies said.

This is sometimes called a “charley horse” – another term for a leg cramp, spasm or contraction that happens while you’re sleeping. These are just one type of leg cramp. Leg cramping can ...

But with seemingly no definite scientific research as to what causes cramp in runners – albeit plenty of theories flying around – it can be hard to know what to do if cramps hit, and how to ...

Bath fly-half Finn Russell should be fit for the Premiership final after leaving the field with cramp at the end of their ...