Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

You might've heard too many eggs make you constipated. Influencers on Instagram claim it too. The United Kingdom has slang ...

If you find yourself spending a lot of time on the toilet each morning, straining without success, you may be dealing with ...

A viral social media video claims that crossing one leg over the other while on the toilet can relieve constipation by ...

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

A study published in Cell Reports Medicine reveals that bowel movement frequency significantly influences physiology and long ...

The peel contains valuable pectins, which serve as food for the intestinal bacteria and promote healthy digestion. Studies show that kiwis are just as good for relieving constipation as psyllium husks ...

Lifestyle factors such as lack of exercise, dehydration, and a low-fiber diet are primary contributors to constipation.