Using ice or a cold compress to treat pain and swelling is a long-held practice. Many find it effective for quick pain relief, but it may not have long-term use and overall health benefits.

A cold compress, like an ice pack or a cold pad, can help ease acute injury symptoms. You can buy a commercially made cold compress for use at home, or you can make your own using ice, frozen ...

Applying a cold compress to your eyes can effectively reduce puffiness and inflammation. Cold temperatures help constrict the blood vessels around the eyes, reducing fluid retention. By doing so ...

Watch the video above to learn how to quickly cool down your body using pulse points. Apply a cold compress or ice pack to one or all of the pulse points for 10-15 minutes. For best results ...

Some natural remedies, such as rinsing with salt water or using a cold compress, may help relieve tooth pain. However, a dentist may need to treat the underlying cause if the pain persists.

Swollen eyes, whether from allergies or lack of sleep, could be alleviated using cold or hot compresses. Cold compresses reduced inflammation, while hot compresses improved blood circulation.

In summer, it is usual for bug bites to create discomfort amongst people. These can be relieved by a cold compress but also by over-the-counter medicine. Confido medical director and doctor Karita ...