One type of butt clenching is "the true clench," she says. According to Heather Jeffcoat, DPT, a Los Angeles-based pelvic-floor therapist who specializes in incontinence and dyspareunia ...

Theo Clench is the executive chef of Cycene, the new restaurant at Shoreditch’s Blue Mountain School. Clench led the restaurant to receive its first Michelin star only five months after opening with ...