Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

The easiest way to start reducing your cholesterol is to consume a healthy breakfast each morning that contains plants.

Recent figures suggest almost half of all UK adults may be at risk of a "silent killer", which is often without any ...

But people have been warned that it's not a silver bullet against cholesterol, and in the wrong amount, it can make matters ...

Professor Tim Spector warned that the type of oats you choose can significantly affect the impact on your health — and some ...

New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...

The condition is often referred to as a 'silent killer' since it usually doesn't display any symptoms until it is too late ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

This nutrient has several benefits for the body, from head to toe, and is particularly important for heart and brain health ...

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Apple cider vinegar is a popular health supplement that is used for various ailments, with one recent study finding it can ...

High cholesterol can lead to deadly diseases, but researchers say a common item in your kitchen could help tackle it. Here's ...