I’ve never really liked my personality,” wrote Olga Khazan in 2022, “and other people don’t like it either.” A few years ago, ...

A new book explores the science of personality change and how to go about it, if you want to improve your life.

Many people want to change some feature of their personality. Personality trait measures tend to be fairly stable during adulthood, psychologists have found. Yet research does indicate that there ...

But modern personality science studies find that traits can and do change over time. In addition to watching my own ...

Can people change their personality? Yes, by "making intentional tweaks to their thinking and behavior," research finds. When you purchase through links on our site, we may earn an affiliate ...

In a long-term study of German youth, first-generation students who attended university became slightly more risk-averse.

“I’ve never really liked my personality,” wrote Olga Khazan in 2022, “and other people don’t like it either.” A few years ago, Khazan set out to change her personality, a task many ...

However modern personality science studies find that traits can and do change over time. In addition to watching my own personality change over time from messy and lazy to off the charts in ...