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Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.
So what really happens if you eat cereal every day? Ahead, see everything registered dietitians want you to know—plus how to ...
From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...
The healthiest cereal is going to be a fiber-heavy, fortified cereal made with whole grains. Need a break? Play the USA TODAY Daily Crossword Puzzle. Here’s the good news – you don’t need ...
A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.
“Look for cereals made from whole grains rather than refined grains like enriched flour,” says Jenna Volpe, RDN. “Enriched ...
The “healthy” cereals are often the worst offenders. That expensive granola bar is packed with more sugar than most candy ...
To help come in under that the 25g per day stick to what the Food Standards list as a low-sugar food and limit your breakfast cereal to no more than 5g of added sugar per serve. We used the George ...
Barley is a type of cereal grain that contains gluten. Those who avoid gluten will need to avoid barley, including barley flour, pearl barley, and malted barley. Barley grass may be gluten-free.
BEIJING, Dec 24 (Reuters) - China on Tuesday launched a decade-long plan to boost consumption of cereal grains and develop the industry through higher production standards, research and ...