From a practical standpoint, however, burpees offer virtually no athletic or functional purpose, at least according to Men’s ...

Test your fitness with the 60-second burpee challenge. See how your score ranks and how to improve with smart training tips.

IT TAKES A lot of energy to perform 62 times per year. But that's exactly what reggaeton artist Rauw Alejandro has to do ...

Eb says: When you're doing burpees, think of getting off the ground as "efficiently" as possible. Note that I didn't say "quickly." If you focus only on quickness, but you're not hitting efficient ...

Burpees may not be fun in the moment, but all that jumping, pressing, and sweating isn’t for nothing. Burpees are an awesome functional exercise, meaning that in addition to getting your heart ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the ...

Some love them, others hate them - something in between simply does not exist. But where does the fascination and hype about Burpees come from and where are risks possibly hidden? The Burpee is a ...

If there's one exercise that always makes me shiver in my gym shoes, it's burpees. Love them or hate them, burpees are included in many high-intensity workouts. The basic burpee exercise combines ...

Burpees. They’re the exercise that everyone loves to hate, including me. In fact, nothing fills me with dread faster than when a PT asks me to get down and give them 20. Many a fitness class and ...