The first essential drill involves practicing the correct arm position while lying at the edge of the pool. This drill helps swimmers familiarize themselves with the proper arm mechanics needed for an ...

These anxieties can diminish motivation, resulting in rigid movements and poor coordination while learning the breaststroke. Gradual adaptation to the water emerges as a vital strategy in overcoming ...

Lilly King takes the women's 50m breaststroke, edging Anita Bottazzo with a score of 30.55 at the at TYR Pro Swim Series.

Kate Douglass shows off why she's one of the best in the world, holding off Lilly King to win the 100m breaststroke in Westmont, Illinois.

Drury's Jonette Laegreid broke her own D2 NCAA record in the women's 200 breaststroke, stopping the clock in a time of 2:08.59.

The 2025 TYR Pro Swim Series began Day 2 from Westmont with a full prelims session of 10 events – five men and five women.