Discover five expert-approved walking habits that can reshape your body, boost fat loss, and improve muscle tone. Start walking smarter today.

Apple shapes tend to carry their weight around their midsection, with a big bust and broad shoulders, but their arms and legs ...

If we are shown a lot of heavy bodies, the bodies we rate as attractive get heavier and the bodies we rate as “normal” get ...

Understanding your body type is the first step to finding jeans that fit and flatter your curves. Body shapes are generally ...

Check out your body shape with our guide! Check about 10 unique female body types and find out which one matches yours.

But beyond aesthetics, our body shape can provide insights into our health. Dr. Lydia C. Alexander, president of the Obesity Medicine Association, explains that women exhibit a range of body ...

Transform your body after 40 with these 8 dumbbell exercises designed to build strength, burn fat, and sculpt your physique—no gym required!

Our perceptions of body image are shaped by what we see from as early as seven years old, according to new research by Durham ...

Findings, published in the Journal of Experimental Child Psychology, show that people’s views on 'ideal' body shapes are ...

The Commonwealth 10,000m champion posted an update on her training but the comments were flooded by negativity ...