Tens of millions of people in the U.S. are facing heat warnings, which can increased the risk of heat-related illness.

Staying healthy during the heat wave comes down to two basic things: drinking water and cooling down as much as possible.

Sadhguru suggests practical methods to balance body energies during extreme heat. Heat waves may be seasonal, but heat ...

Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.

As temperatures rise, cognitive abilities take a nosedive – and our physical health starts to suffer, too. So, what can we do ...

Cooling down in seconds is easy if you know this simple trick. Here’s how to quickly cool down your body using pulse points.

It's going to be another hot one this summer, and all that heat can accelerate biological aging, according to a 2025 study by USC ...

But white clothing also may reflect our own body heat, whereas dark fabrics can absorb it while it radiates from our bodies. This paradox means that while white clothes may sometimes help with the ...