And these black bean quinoa burgers are 100% vegan ... I love that's it's so easy to prepare and offers such amazing health benefits. Quinoa is loaded with fiber (one serving has over five grams ...

In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad of health benefits ... other types include red and black quinoa, each with its distinct flavor ...

and black. Each type has a chewy texture and slightly nutty taste. One cup of cooked quinoa contains: Nutrient Amount Daily Value % Calories Quinoa's health benefits How to cook quinoa Insider's ...