Beetroots are rich in fibre which, as well as supporting bowel function, helps promote a healthy environment in the gut. Alongside the fibre, betawains help increase the production of short chain ...

Beetroots are a true treasure trove of vitamins and minerals. Their deep, intense colour is a testament to the abundance of antioxidants that support our immune system.

Moreover, they are very affordable and available almost everywhere. It's high time we got to know beetroots better. Beetroots are a true vitamin treasure trove, offering numerous health benefits.

"Carrots and beetroots are naturally low in calories, making them perfect for those aiming to lose weight. It is a rich source of vitamins, such as A, C, and K, minerals like iron and potassium ...

Plus a Godsmack video teaser, Hoobastank's new album, a new Bloody Beetroots video and more in Wire-to-Wire. Get news on Muse's next batch of music, a new Kirk Hammett guitar, a Stone Sour prank ...

(Don't throw them away - cook them like spinach, they're delicious.) Scrub the beetroots gently, being careful not to pierce the skin, and leave the long 'tail' on, if still attached. To roast ...

Check occasionally and turn if needed. Once softened, peel the skin from the beetroots and chop the flesh. In a large bowl,combine the lemon zest, lemon juice, olive oil and grated horseradish.