As a child, I was always sick. I missed school a lot because of horrible backaches, extreme fatigue, debilitating headaches, ...

Common causes of backaches include sleeping on a soft mattress, sitting on the wrong kind of chair, poor posture, kidney problems, accident or injury, sleeping on your stomach, stress, or arthritis.

Backaches have become very common affecting people of all ages and lifestyles. Whether due to poor posture, lack of exercise, or the strain of daily activities, back pain can significantly impact ...