If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Spacecraft burn tons of fuel and leave behind debris—but a clever technique called aerobraking could fix both problems.

An under-desk elliptical might be just what you’re looking for. I spent the past week trying one out myself and I was pleasantly surprised by how easy it was to use — and keep using ...

An elliptical exercise machine mimics the motion and benefits of running but with far less impact on the joints. This makes a good alternative to a treadmill for anyone worried about stressing or ...

There are treadmills and rowing machines, but for an effective, low-impact way to get your heart pumping and torch calories without punishing your already stressed-out joints, an elliptical ...

And deciding between two of the most popular cardio options — an elliptical and a treadmill — may be especially tricky. While both an elliptical and treadmill can be a great workout ...

In 1987, an enormous blue arc, thought to be hundreds of trillions of miles long, was first considered one of the largest ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on ...