Medically reviewed by Femi Aremu, PharmD L-citrulline is an amino acid naturally made in your body. While most amino acids build proteins, L-citrulline helps to form arginine (which helps build ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

This study shows that the SAAR diet regulates glucose and lipid metabolism to support weight control without impacting ...

Amino acid additions are usually favored, predominantly by seniors, due to their beneficial impacts on muscle development and mending, enhancement of thinking abilities, and promotion of holistic ...

Made from soybeans, tofu is a plant-based protein containing all essential amino acids. It is a versatile meat alternative for vegetarians and vegans. These legumes are a great source of plant-based ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

The leaching efficiency is improved by a solid-solid reduction mechanism, known as the battery effect, as well as the addition of the amino acid glycine. A new strategy for recycling spent lithium ...

Peptide lip treatments are the latest skincare trend. Learn what they are, what they do, and whether or not you should try ...