Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Most of us reach for yogurt at least once or twice a week. Whether we’re blitzing it into a smoothie, grabbing it from the ...

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Beat the summer heat with these refreshing and nutritious raita recipes! Cucumber Raita cools and hydrates while aiding ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

A five-minute mixed berries and yogurt granola parfait makes for a simple, nutritious breakfast or snack option ...

Blend the thick consistency of yogurt with your favorite fruits or seasonal fruits. Your quick healthy meal will be ready. To ...

FOX 5's DMV Zone catches up with certified nutritionist and Founder and Chief Yogurt Officer at Trimona Foods Inc. Atanas ...