Dr Narendra K Shetty shared a detailed guide with us, covering 10 yoga asanas parents can do with their kids and decoded the ...

Yoga is a great way to bring calmness, flexibility, and joy into your child’s life. In this article, we will share some ...

Women formed a major portion of the gathering, many accompanied by children, creating a vibrant family atmosphere that ...

This International Yoga Day, why not introduce your child to yoga—a habit that can boost their physical and mental health for ...

Introducing yoga early can help children stay active, calm and confident while building a strong mind-body connection that benefits their growth both physically and emotionally.

We spend a lot of time sitting, looking at screens, and trying to focus on too many things at once. This really wears us down ...

Introducing kids to yoga can help them connect with their bodies giving them a holistic approach to physical fitness and mindful well-being. Yoga not only promotes physical health but also helps ...

But you might wonder, how early can kids start yoga, and why should they? Let's find out more about the world of yoga for children. Points to consider Introducing yoga to children is a gift that ...

Yoga is a path to physical vitality, mental clarity, and emotional balance. In fact, there is the International Yoga Day, ...

Kids are always in motion, so yoga is the perfect way to get their bodies moving and channel their energy in a positive way. Buddha Belly Kids Yoga co-founder Erin Bracco says the benefits of yoga for ...