HARTFORD, Conn. — Peace, breath and balance took center stage at Hartford's Bushnell Park Saturday as “Yoga In Our City” ...

Women over 40 Yoga for Flexibility, Stability ,Strength & Mobility Struggling with tight hips, lower back tension, or a weak ...

EAUM Yoga Fitness celebrates International Day of Yoga with free yoga session on the Patio of the Pheonix Taproom ...

The Prime Minister also reflected on India's 2014 proposal at the United Nations to declare June 21 as International Yoga Day ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...