An Ayurveda pro breaks down the om symbol meaning—you know, the one you see all over your yoga studio—and explains why we chant it in yoga class. If you’ve ever been to a yoga class ...

We often walk past temples, visit homes, or attend ceremonies in India and see beautiful, often mysterious symbols. From the ...

Though it may appear to be a small word, OM is said to have roots that trace back to the origin of the world and can be found in Hindu scriptures that date back over 5,000 years ago. Molded over time ...

At times, such as when I take a $25.00 yoga class by a well-known teacher who wants to “expose us to the culture by chanting Om to start class“ and her studio hangs the Om symbol in the wrong ...