Engaging in physical activities such as yoga is an excellent approach towards relieving stress and tension, and I’m sure many will agree. Conversely, the benefits can be minimized when using a ...

Bend, stretch, twist and hold with a reliable yoga mat designed to keep you balanced, from brands including Lifeforme and Sweaty Betty ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. We’ve all been there: rushing off for ...

The Yogamatters Eco Flow yoga mat joined the Yogamatters range in 2022, as a luxurious, eco-friendly option. It's made from natural tree rubber, is 4mm thick, and available in three different ...

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and alignment options. Namaste.

This yoga mat from Vifitkit is available in multiple colour options. This mat has a 4mm thickness that provides support while doing exercises. The textured surface of the mat helps you form a firm ...