Sit on your yoga mat and gently bend your knees. Then connect the soles of your feet and interlace your hands below your feet.

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Bhagyashree shared a video on Instagram to demonstrate 3 easy workouts to reduce belly fat while sitting on a chair. These ...

A woman shared how okra water and green tea helped transform her body from having a noticeable stomach pooch to a flat, toned belly, sparking mixed reactions.

Wondering how many steps you need to burn belly fat? Experts reveal the ideal daily step count for weight loss and a slimmer waistline.

One exercise is the most effective way to lose belly fat - and it isn't breaking a sweat with cardio. That was the advice of late diet, fitness and wellbeing expert Dr Michael Mosley. The man ...