Meghan Markle, the Duchess of Sussex, opens up to PEOPLE in an exclusive new interview, sharing how she attends yoga classes ...

The Union City Public Library’s branch at at 1800 Summit Ave offers a recurring “Itsy Bitsy Yoga” class for toddlers and their caregivers. The 30-minute class takes place every Monday at 10 a.m.

In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...