It states that green bell pepper has 16.52 mg of vitamin C per 100 g, yellow bell pepper has 159.61 of vitamin C per 100 g, orange bell pepper has 121.38 vitamin C per 100g and red bell pepper has ...

These peppers come in a range of hues, from green to red, yellow, and even purple. Beyond their colorful appearance, bell peppers are a nutritional powerhouse and offer numerous health benefits.

All this help lower heart diseases and is god for LDL levels . Yellow bell pepper: It is loaded with vitamin A,C, antioxidants, potassium. Cumulatively it helps against cell damage, and lowers ...