Consistency.” The Lawrence County YMCA announced that Hanna was the new fitness instructor in December 2023. lawcoymca/Instagram She invited locals to join her new dance-inspired fitness classes.

People got to play pickleball, participate in a Silver Sneakers dance class and more. Katelyn Whittenburg, the group fitness director at YMCA of Cass and Clay Counties, said it lets people try ...

This June, we invite families to make the most of this special day (and beyond!) by engaging in activities that encourage ...

Guest columnist Erin Troy is the YMCA of Greater ... types of exercise, so find something you enjoy and that fits into your lifestyle. You can walk, run, swim, bike, dance or do any other activity ...

Families coming for portraits can enter through the back door of the YMCA’s wellness exercise area, while those coming just for the dance can enter through the front childcare area.

The South Side YMCA is set to ignite the spirit of freedom and community with its Juneteenth Freedom Celebration on Saturday, ...

The West Side YMCA isn’t your average gym—it’s more like a self-contained universe of fitness, creativity and ... aqua aerobics for the water lovers and dance classes that make cardio ...

which promises to be a unique musical and dancing experience, according to YMCA Fitness Center Director Sally Thornton. “We have high-impact dance classes that are full of a lot of energy ...