which promises to be a unique musical and dancing experience, according to YMCA Fitness Center Director Sally Thornton. “We have high-impact dance classes that are full of a lot of energy ...

Families coming for portraits can enter through the back door of the YMCA’s wellness exercise area, while those coming just for the dance can enter through the front childcare area.

People got to play pickleball, participate in a Silver Sneakers dance class and more. Katelyn Whittenburg, the group fitness director at YMCA of Cass and Clay Counties, said it lets people try ...

Consistency.” She invited locals to join her new dance-inspired fitness classes. lawcoymca/Instagram Hanna invited viewers to sign up for the local YMCA’s three new dance-inspired fitness classes.

Consistency.” The Lawrence County YMCA announced that Hanna was the new fitness instructor in December 2023. lawcoymca/Instagram She invited locals to join her new dance-inspired fitness classes.

Guest columnist Erin Troy is the YMCA of Greater ... types of exercise, so find something you enjoy and that fits into your lifestyle. You can walk, run, swim, bike, dance or do any other activity ...

Gleason said she completed various exercises that encouraged her to become a regular YMCA member. "I do aqua aerobics, dance fitness Zumba, and Leann's (LaMarca) Forever Fitness Class, which is ...